Over the Christmas break I experienced a period of intense anxiety, a disorder which many people have to deal with. At the same time the new Beyond Blue ‘getting to know anxiety’ adverts appeared on television and I found these immediately made me feel less alone with my experience. I have provided links here to two videos, one about the Black Dog which I feel relates to anxiety as much as depression, and the new anxiety video which takes a very different approach to raising awareness about this condition.
‘I have a black dog’ video
‘I am anxiety’ video